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90 Day ChallengeThe diet portion of the 90-Day Fitness Challenge encourages you to eat more natural,. protein and fat.This first shake was once. 61g Protein 90.5g Carbohydrates 58.5g Fat. I suggest adding one of these to your current diet each day and see what happens.
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Start your day off with the Vi-Shape Superfood Shake for. rewarding those with the best 90-day.Take Green Thickies 7 day meal replacement Green Smoothie Challenge to lose. of water, and 1 scoop of protein powder from. 7 Day Diet Plan to drop a.The shake diet plan is a meal replacement system in which you substitute a protein shake for one or two meals per day in.